 | Pregnancy |
Pregnancy is a wonderful and exciting time for a woman. However, for some women it can also be a very difficult time with many changes to their bodies new hormones, anxiety and various other problems.You may be surprised to know that Reflexology can actually help treat many common pregnancy ailments and even help you during your labour. The Association of Reflexologists says, "Nearly everyone can benefit from Reflexology during pregnancy".
It can be used to bring on labour and it has been shown that many women who have regular reflexology treatments during their pregnancy often have shorter labours than those who don't- my labour was only 2 hours and 40 minutes! It is often recommended that both expectant parents have reflexology during pregnancy to help them during the emotional changes of pregnancy and birth. Other benefits include: - Relief from common pregnancy ailments such as fatigue, morning sickness, back ache, fluid retention, constipation and swelling
- Adjusting to the demands of coping with a new baby
- Support as your menstrual cycle returns to normal
In addition, reflexology is excellent for maintaining / increasing milk supply as well as helping with post-natal depression and general relaxation.
For more information please contact me.
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